Quitting tobacco use is one of the best things a tobacco user can do for their health and the health of those around them. There ares so many products and resources available to those looking to quit it can often be confusing and overwhelming. Cavalier County Health District recommends the use of evidence based tobacco cessation services including the North Dakota Quitline, a free telephone based service to help North Dakota smokers and spit-tobacco users quit using tobacco.
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